Monday, February 29, 2016

Broiled Sweet Potatoes


Broiled Sweet Potatoes and Onion

Ingredients:


For the Cinnamon Honey Butter:

3 tablespoons butter, softened at room temperature
2 tablespoon honey
1 teaspoon ground cinnamon

For the Potatoes:

2 large sweet potatoes
drizzle with sugar free maple syrup 
salt and freshly cracked black pepper to taste


For the Onions:


1 large Vadilla Onion
Microwave for 1 minute
drizzle with sugar free maple syrup 
salt and freshly cracked black pepper to taste

Instructions:

Preheat oven to broil with rack on second notch, about seven inches from element. Whip together the butter, honey and cinnamon; taste and adjust; set aside. Puncture potatoes in several places with the tip of a knife and microwave for 6 to 8 minutes, or until cooked through and tender.

Carefully remove and split the sweet potatoes in half lengthwise when cool enough to handle. Cut deep into sweet potato but without cutting completely through, making crosswise cuts.

Peel and slice the onion into thick slices

Brush cut sides of sweet potato generously with the cinnamon butter, drizzle each with syrup and sprinkle with salt and pepper. Do the same to the onion, only one side is necessary. Place both under broiler, cut side up, for about 4 to 5 minutes, or until browned and sugars begin to caramelize, keeping a constant eye on them. Brush with remaining cinnamon butter and serve.

Thanks for stopping by y'all please come again soon!


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