Monday, June 17, 2013

Gluten Free Low Calorie Summer Goulash

Recently I was craving the goulash that I always make but wanted a version with lesser calories. After looking at several different recipes I decided to make a baked version of my goulash found HERE.

Gluten Free Low Calorie Summer Goulash

3 zucchini
3 med potatoes, peeled
2 small sweet peppers
1/2 cup gf breadcrumbs
Olive Oil
salt and pepper to taste

Preheat oven to 400 degrees. Quarter and chunk all vegetables and place on a large baking sheet. Sprinkle with breadcrumbs, salt and pepper. Toss lightly. Sprinkle generously with olive oil.

Bake for one hour or until veggies are brown and tender stirring occasionally. 

Serve hot.

You can change the veggies up to suit your own taste. It is also good with yellow squash, okra and onion added.

Thanks for stopping by y'all and please come again soon!